Jul 23, 2021
One of the most frustrating things about trying to conceive is trying to understand your hormones and whether they’re working together properly. An OPK can tell you whether or not you will be ovulating soon, but not whether the hormones levels are normal. Same thing with progesterone. How do you know if you’re...
Jul 16, 2021
I’m back with the continuation of our discussion on folic acid vs. folate for fertility. In this episode, I talk about methylation cycles, MTHFR gene and its variants, and how folate play a role in all of this for fertility.
Hopefully, at the end of this, you will gain a better understand of folic acid and folate and...
Jul 9, 2021
You've been hearing conflicting information about folic acid vs. folate for years. Doctors tell you to take folic acid. The more holistic ones tell you to take folate. Who do you listen to?
For this week, I’ve decided to invite my summer intern, Samantha Fernando, to join me and present what she has discovered...
Jul 2, 2021
Before I really get into the bulk of the episode, I want to talk about the recent controversy around Omega-3 and debunk the fears that it can cause atrial fibrillation, or A Fib.
In this day and age, it’s so easy for the media to summarise scientific findings into clickbaiting titles-- usually foregoing the accuracy...
Jun 18, 2021
Last episode, I talk about the controversy surrounding the supplement NAC. Today I thought I’d talk more about the topic of controversial supplements, since there is a lot of confusion around it; with even more unanswered questions.
Join me in this episode as I talk about: